Have you seen a doctor recently? It might not even be something you're doing wrong. Sometimes insomnia can be caused by an underlying health condition.
If you're otherwise healthy, though, there are still a lot of factors that can contribute to sleeplessness. Do you take any medications? Do you smoke? Do you drink a lot of caffeine? All those things can lead to insomnia.
And you know, if you ever need to talk about anything, you can always come and see me, Sasuke.
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