| Most had other sons and a bowl of herbal chicken soup – Tremella lycium barbarum hen soup |
[11 Apr 2012|02:14pm] |
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AMMA's program last night have you seen? Hehe, teasing me. AMMA to develop a good habits now, drink a cup of brown sugar water a day. We all know that brown sugar supplement Qi and blood, is very good to the woman. Brown sugar not only invigorating Qi and nourishing blood AMMA today introduced a soup is also very best sunglasses good. The hen is very nutritious, after postpartum to drink, plus nutrition surge in multiples of three ingredients you can make chicken soup, the three ingredients are ginseng, Astragalus, Angelica. American Ginseng with nourishing yin and tonifying Qi, Ning God puzzle and clearing away heat and fluid, fire dual effect of cooling. Astragalus, buqi gubiao and diuretic effects. Angelica, supplementing Qi, nourishing yin and clearing away heat and fluid. These three ingredients in a stew with chicken soup that is absolute repair, but not dry, is the temperature. White fungus, we know with a strong finish, and kidney, run Chang, Qi, and blood, nourishing stomach, strong heart, body, brain, refreshing and beauty, tender skin, longevity of effects. Coupled with the taste of Chinese wolfberry soup with stewed with important and together have a faint taste of chicken soup for the fusion of Chinese herbal incense, fill not only the body but the taste is very good, you can try! Raw materials: mother 3-5 grams of chicken, fruit of Chinese wolfberry and ginseng, Astragalus membranaceus 50 grams, 10 grams of Angelica sinensis, white regular green onion ginger and star anise. Practice: 1. white foam standby. 2. the old Cook hen wash cold water. 3. skim floating foam after the boil, put new era snapback hats onion ginger and star anise, stew go a small fire cover and cook 1 hour intermediate frequency-do not open lid. 4. Mount American ginseng, Chinese angelica, Astragalus seasonings packages put together place in a pot, medlar and white fungus, sub into the amount of salt, cover and stew 30-40 minutes. You can use.
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