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What sort of music do you listen to?
paxil cheap "If there's no class going on but you can still hop on a bike at the gym, pick three fast-paced songs on your iPod and just go all out," Stehly said. If you're outdoors with a real bike, 10 minutes of vigorous cycling (pedaling at 14 to 16 miles per hour) will burn about about 100 calories.
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